Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bill Cranford
Team: Gil (High Prairie, AB, Canada)
Date: Monday, January 30, 2017
Time: 22:22
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 16.0 Avg / 29.4 Max
Power (Watts): 174 Avg / 319 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 144 Avg / 162 Max

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