Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 30, 2017
Time: 35:20
Distance: 8.38 Miles
Completed:
Calories: 289
Speed (MPH): 14.2 Avg / 22.9 Max
Power (Watts): 112 Avg / 278 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 135 Avg / 149 Max

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