Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Carney
Team: Alpha Tennis and Fitness of Pittsburgh (Harmarville, PA)
Date: Monday, January 30, 2017
Time: 22:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 13.3 Avg / 21.0 Max
Power (Watts): 107 Avg / 279 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 5:09