John Carney
Louisville Rec Center
60-69
John Carney
Triple Millennium

All-time

Miles 3,270
Calories 128,009
Score 273,077

  • June 14, 2022

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.38 mi in 2:31

  • March 10, 2020

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.02 mi in 11:35

  • November 28, 2019

    3.0 Miles
    86 Calories
    0 Score
    Rides
    3.00 mi in 12:32
    Goal: 15 Minutes

  • August 4, 2019

    2.6 Miles
    107 Calories
    0 Score
    Rides
    2.56 mi in 20:57

  • May 10, 2019

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.30 mi in 2:24

  • May 1, 2019

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 24:36
    Goal: 15 Minutes

  • January 6, 2019

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.53 mi in 9:06

  • February 23, 2017

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:41

  • January 30, 2017

    5.6 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 22:37
    0.64 mi in 4:31

  • December 8, 2016

    7.4 Miles
    341 Calories
    0 Score
    Rides
    7.44 mi in 32:51
Titan
Burn 2,500 Calories this month
June 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Omaha YMCA Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
266 Watts
Rolling Thunder

3:12

1.0 Miles
19.2 MPH
221 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
200 Watts
Campus Loop

6:33

2.0 Miles
18.4 MPH
198 Watts
Mini Mayhem

6:30

2.0 Miles
18.6 MPH
193 Watts
Evening Bliss

7:02

2.4 Miles
20.0 MPH
248 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
173 Watts
Lost Trail

8:12

2.9 Miles
21.3 MPH
201 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
210 Watts
Coastal Run

10:54

3.4 Miles
18.6 MPH
206 Watts
Bent Spoke

13:00

4.0 Miles
18.4 MPH
212 Watts
Fruitdale

14:26

4.4 Miles
18.4 MPH
187 Watts

Moderate

City Express

18:18

4.5 Miles
14.9 MPH
241 Watts
Dragon Fire

18:46

5.0 Miles
16.0 MPH
135 Watts
Billy Goat Falls

18:56

5.4 Miles
17.0 MPH
197 Watts
Broken Spoke

20:33

5.4 Miles
15.7 MPH
165 Watts
Moody Ambush

18:19

5.4 Miles
17.6 MPH
189 Watts
Ironhorse Rush

23:53

6.0 Miles
15.1 MPH
167 Watts
Quicksilver

20:06

6.3 Miles
18.9 MPH
208 Watts
Farmers Bluff

24:36

6.9 Miles
16.9 MPH
159 Watts
Stump Puller

22:38

6.9 Miles
18.3 MPH
203 Watts
Apple Grinder

23:13

7.0 Miles
18.0 MPH
204 Watts

Challenging

Ravens Roost

30:19

7.2 Miles
14.3 MPH
138 Watts
Stormy Hollow

25:48

7.4 Miles
17.3 MPH
217 Watts
Odyssey

28:32

7.6 Miles
15.9 MPH
186 Watts
Wicked Workout

28:41

7.9 Miles
16.4 MPH
224 Watts
Oh Mama

28:40

7.9 Miles
16.5 MPH
195 Watts
Rough Rider

26:53

8.4 Miles
18.7 MPH
200 Watts
Monkey Pass

33:08

9.5 Miles
17.3 MPH
186 Watts
Outlaw Rock

36:03

10.0 Miles
16.6 MPH
212 Watts
Drifters Peak

38:34

10.1 Miles
15.8 MPH
197 Watts

Extreme

Thunderball

44:42

10.7 Miles
14.4 MPH
132 Watts
Gut Buster

41:27

11.0 Miles
15.9 MPH
203 Watts
Lost Valley

56:31

11.5 Miles
12.3 MPH
132 Watts
Grape Stomper

1:01:34

12.2 Miles
11.9 MPH
109 Watts
Pyramid Mountain

56:37

13.5 Miles
14.3 MPH
127 Watts
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