City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rich Gifford
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Wednesday, February 1, 2017
Time: 1:07:18
Distance: 13.59 Miles
Laps: 3.0
Calories: 694
Speed (MPH): 12.1 Avg / 31.8 Max
Power (Watts): 147 Avg / 366 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

4.53 mi in 22:41
4.53 mi in 22:49
4.53 mi in 21:48

Goal

60 Minutes