Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Mier
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, February 1, 2017
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 94 Avg / 276 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 125 Avg / 165 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:43
1.00 mi in 4:14
1.00 mi in 4:23
1.00 mi in 4:27