City Express 4.53 mi

Leaderboard

Ride Details

Rider: Alan Lord
Team: Jill Hourihan (Framingham, MA)
Date: Wednesday, February 1, 2017
Time: 55:21
Distance: 13.59 Miles
Laps: 3.0
Calories: 761
Speed (MPH): 14.7 Avg / 32.9 Max
Power (Watts): 205 Avg / 504 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 109 Avg / 149 Max

Laps

4.53 mi in 19:01
4.53 mi in 18:38
4.53 mi in 17:42

Goal

1 Mile

Personal Best

Personal Best Personal Best