Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, February 1, 2017
Time: 32:55
Distance: 6.57 Miles
Laps: 1.2
Calories: 237
Speed (MPH): 12.0 Avg / 22.4 Max
Power (Watts): 96 Avg / 392 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

5.43 mi in 25:39
1.14 mi in 7:16