Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Yost
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 4, 2017
Time: 23:54
Distance: 5.63 Miles
Laps: 5.6
Calories: 185
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 105 Avg / 183 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 22 Avg / 143 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 5:02
0.63 mi in 2:59