Kevin Yost
YMCA - Berwick Area
40-49
Kevin Yost
Centurion Ride of the Week: 7

All-time

Miles 150
Calories 5,184
Score 0

  • January 14, 2018

    2.5 Miles
    81 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    Goal: 1 Completed Lap
    1.00 mi in 4:11
    Goal: 1 Completed Lap

  • February 13, 2017

    12.3 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    5.00 mi in 17:57
    6.33 mi in 25:15

  • February 12, 2017

    10.2 Miles
    362 Calories
    0 Score
    Rides
    1.02 mi in 6:33
    0.78 mi in 6:16
    8.38 mi in 36:15

  • February 11, 2017

    21.8 Miles
    761 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    4.42 mi in 18:40
    6.33 mi in 26:26
    10.00 mi in 42:17

  • February 8, 2017

    20.8 Miles
    703 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.50 mi in 9:10
    2.00 mi in 10:07
    3.06 mi in 12:54
    2.00 mi in 7:52
    2.36 mi in 10:28
    8.84 mi in 35:39

  • February 6, 2017

    18.1 Miles
    555 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    3.00 mi in 12:21
    5.10 mi in 21:06
    8.00 mi in 34:35

  • February 5, 2017

    12.8 Miles
    381 Calories
    0 Score
    Rides
    1.02 mi in 4:46
    3.00 mi in 14:33
    8.73 mi in 42:33

  • February 4, 2017

    10.1 Miles
    335 Calories
    0 Score
    Rides
    5.63 mi in 23:54
    4.42 mi in 16:55

  • February 3, 2017

    14.5 Miles
    509 Calories
    0 Score
    Rides
    3.00 mi in 11:54
    4.42 mi in 15:52
    3.00 mi in 11:37
    4.06 mi in 16:29

  • February 1, 2017

    11.5 Miles
    414 Calories
    0 Score
    Rides
    4.01 mi in 14:46
    7.50 mi in 26:56
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:35

1.0 Miles
17.2 MPH
153 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
195 Watts
Redwood Dash

5:11

1.5 Miles
17.3 MPH
146 Watts
Mini Mayhem

8:14

2.0 Miles
14.8 MPH
120 Watts
Rabbit Run

10:28

2.4 Miles
13.5 MPH
105 Watts
Lost Trail

13:04

2.9 Miles
13.4 MPH
91 Watts
Alpine Splash

12:42

2.9 Miles
13.9 MPH
135 Watts
Bent Spoke

14:46

4.0 Miles
16.1 MPH
157 Watts
Fruitdale

15:52

4.4 Miles
16.8 MPH
144 Watts

Moderate

Dragon Fire

17:57

5.0 Miles
16.8 MPH
144 Watts
Quicksilver

25:15

6.3 Miles
15.1 MPH
117 Watts

Challenging

Falcon Flight

36:15

8.4 Miles
13.9 MPH
112 Watts
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