City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, February 6, 2017
Time: 20:02
Distance: 5.44 Miles
Laps: 1.2
Calories: 335
Speed (MPH): 16.3 Avg / 35.2 Max
Power (Watts): 254 Avg / 600 Max
Cadence (RPM): 58 Avg / 120 Max
Heartrate (BPM): 153 Avg / 187 Max

Laps

4.53 mi in 15:34
0.91 mi in 4:28