Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Tuesday, February 7, 2017
Time: 34:48
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 13.5 Avg / 23.4 Max
Power (Watts): 144 Avg / 425 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 104 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.