Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, February 7, 2017
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.3 Avg / 23.3 Max
Power (Watts): 172 Avg / 453 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 41 Avg / 81 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:55