Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John McCabe
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 7, 2017
Time: 16:20
Distance: 3.25 Miles
Laps: 3.3
Calories: 111
Speed (MPH): 11.9 Avg / 15.9 Max
Power (Watts): 89 Avg / 140 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 41 Avg / 165 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:28
1.00 mi in 4:46
0.25 mi in 2:17