Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Danielle Smith
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, February 7, 2017
Time: 30:26
Distance: 6.03 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 11.9 Avg / 18.7 Max
Power (Watts): 91 Avg / 261 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

4.01 mi in 19:11
2.02 mi in 11:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best