Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Baer
Team: YMCA - Greater Tulsa - Daily (Bixby, OK)
Date: Wednesday, February 8, 2017
Time: 1:42:42
Distance: 17.07 Miles
Laps: 3.4
Calories: 489
Speed (MPH): 10.0 Avg / 12.4 Max
Power (Watts): 55 Avg / 130 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 117 Avg / 163 Max

Laps

5.00 mi in 28:45
5.00 mi in 29:33
5.00 mi in 30:52
2.07 mi in 13:32