Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, February 9, 2017
Time: 8:18
Distance: 1.67 Miles
Laps: 1.7
Calories: 50
Speed (MPH): 12.1 Avg / 28.5 Max
Power (Watts): 78 Avg / 532 Max
Cadence (RPM): 50 Avg / 89 Max
Heartrate (BPM): 104 Avg / 178 Max

Laps

1.00 mi in 4:13
0.67 mi in 4:05