Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, February 9, 2017
Time: 32:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 391
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 174 Avg / 591 Max
Cadence (RPM): 52 Avg / 102 Max
Heartrate (BPM): 131 Avg / 168 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:49
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:10
1.00 mi in 3:26
1.00 mi in 3:15
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 2:57