Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 10, 2017
Time: 28:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.7 Avg / 16.3 Max
Power (Watts): 70 Avg / 134 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 92 Avg / 109 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 5:01
1.00 mi in 4:37