Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: K Reider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 10, 2017
Time: 1:06:33
Distance: 19.98 Miles
Laps: 13.3
Calories: 729
Speed (MPH): 18.0 Avg / 21.3 Max
Power (Watts): 158 Avg / 338 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 78 Avg / 138 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:03
1.50 mi in 4:55
1.50 mi in 5:10
1.50 mi in 4:48
1.50 mi in 5:06
1.50 mi in 4:46
1.50 mi in 4:40
1.50 mi in 4:57
1.50 mi in 4:57
1.50 mi in 4:49
1.50 mi in 5:02
1.50 mi in 5:05
0.48 mi in 1:41

Goal

20 Miles