Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 10, 2017
Time: 40:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 10.4 Avg / 14.8 Max
Power (Watts): 54 Avg / 143 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:07
1.00 mi in 5:58
1.00 mi in 5:51
1.00 mi in 5:42
1.00 mi in 6:22
1.00 mi in 5:56