Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 11, 2017
Time: 44:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 9.4 Avg / 14.6 Max
Power (Watts): 49 Avg / 120 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 5:03
1.00 mi in 6:07
1.00 mi in 6:53
1.00 mi in 6:50
1.00 mi in 6:22
1.00 mi in 6:30
1.00 mi in 6:45