Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul DeStefano
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, February 11, 2017
Time: 30:08
Distance: 7.86 Miles
Laps: 5.2
Calories: 272
Speed (MPH): 15.7 Avg / 27.3 Max
Power (Watts): 126 Avg / 492 Max
Cadence (RPM): 78 Avg / 117 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

1.50 mi in 6:42
1.50 mi in 5:30
1.50 mi in 5:13
1.50 mi in 5:26
1.50 mi in 5:55
0.36 mi in 1:22

Goal

30 Minutes

Personal Best

Personal Best Personal Best