Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Danielle Smith
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, February 13, 2017
Time: 30:28
Distance: 6.71 Miles
Laps: 4.5
Calories: 189
Speed (MPH): 13.2 Avg / 16.7 Max
Power (Watts): 79 Avg / 206 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.50 mi in 6:28
1.50 mi in 6:32
1.50 mi in 6:42
1.50 mi in 7:06
0.71 mi in 3:40

Goal

30 Minutes