Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ed groshek
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 13, 2017
Time: 42:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 102 Avg / 282 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 44 Avg / 137 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:37

Goal

1 Completed Lap