Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angelina Ruocco
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, February 13, 2017
Time: 11:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 15.2 Avg / 18.1 Max
Power (Watts): 122 Avg / 165 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:57

Goal

15 Minutes