| Rider: | Shannon Laul |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Monday, February 13, 2017 |
| Time: | 21:42 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 14.8 Avg / 26.5 Max |
| Power (Watts): | 154 Avg / 392 Max |
| Cadence (RPM): | 55 Avg / 84 Max |
| Heartrate (BPM): | 153 Avg / 165 Max |
Personal Best
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