Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Steven Williams
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, February 13, 2017
Time: 30:10
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.6 Avg / 29.3 Max
Power (Watts): 174 Avg / 465 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 161 Avg / 171 Max

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