Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joe Zappa
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, February 14, 2017
Time: 28:46
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 118 Avg / 247 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 123 Avg / 150 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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