Joe Zappa
Gold's Gym - Carmel
50-59
Joe Zappa
Centurion Ride of the Week: 1

All-time

Miles 143
Calories 4,898
Score 31,810

  • February 23, 2017

    2.9 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    Goal: 5 Minutes
    1.00 mi in 4:39
    0.92 mi in 6:32
    Goal: 1 Mile

  • February 15, 2017

    10.2 Miles
    394 Calories
    0 Score
    Rides
    10.16 mi in 51:35
    Goal: 1 Mile

  • February 14, 2017

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 28:46
    Goal: 25 Calories

  • February 11, 2017

    5.4 Miles
    177 Calories
    0 Score
    Rides
    5.43 mi in 27:53
    Goal: 25 Calories

  • February 5, 2017

    6.4 Miles
    172 Calories
    0 Score
    Rides
    2.03 mi in 10:15
    Goal: 25 Calories
    4.42 mi in 20:25
    Goal: 25 Calories

  • January 30, 2017

    2.9 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    Goal: 5 Minutes
    0.45 mi in 3:16
    0.60 mi in 2:10
    Goal: 5 Minutes
    0.84 mi in 6:25

  • January 29, 2017

    4.1 Miles
    134 Calories
    0 Score
    Rides
    4.07 mi in 17:49
    Goal: 25 Calories

  • January 25, 2017

    5.4 Miles
    148 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    Goal: 1 Mile
    2.03 mi in 9:57
    Goal: 25 Calories
    2.36 mi in 11:41
    Goal: 25 Calories

  • January 21, 2017

    7.7 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 34:36
    Goal: 25 Calories
    1.00 mi in 2:35
    Goal: 5 Minutes
    0.38 mi in 2:36

  • January 19, 2017

    5.4 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 19:38
    Goal: 1 Completed Lap
    0.34 mi in 1:08
    Goal: 5 Minutes
    1.00 mi in 4:49
    Goal: 1 Mile
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:35

1.0 Miles
23.0 MPH
292 Watts
Rolling Thunder

3:05

1.0 Miles
19.9 MPH
212 Watts
Redwood Dash

7:28

1.5 Miles
12.3 MPH
63 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
182 Watts
Mini Mayhem

9:57

2.0 Miles
12.3 MPH
68 Watts
Evening Bliss

11:41

2.4 Miles
12.2 MPH
73 Watts
Rabbit Run

11:44

2.4 Miles
12.1 MPH
75 Watts
Lost Trail

14:04

2.9 Miles
12.6 MPH
85 Watts
Coastal Run

13:32

3.4 Miles
14.9 MPH
113 Watts
Bent Spoke

19:38

4.0 Miles
12.1 MPH
87 Watts
Fruitdale

20:25

4.4 Miles
13.0 MPH
72 Watts

Moderate

Billy Goat Falls

29:11

5.4 Miles
11.1 MPH
92 Watts
Moody Ambush

27:53

5.4 Miles
11.6 MPH
82 Watts
Ironhorse Rush

29:26

6.0 Miles
12.3 MPH
91 Watts
Quicksilver

34:36

6.3 Miles
11.0 MPH
65 Watts
Sunday Afternoon

28:46

7.0 Miles
14.6 MPH
118 Watts

Challenging

Drifters Peak

51:35

10.2 Miles
11.8 MPH
103 Watts
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