Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerimy Clift
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Wednesday, February 15, 2017
Time: 19:54
Distance: 5.00 Miles
Laps: 3.3
Calories: 156
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 107 Avg / 270 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:46
1.50 mi in 5:44
0.50 mi in 2:22

Goal

5 Miles