Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angelina Ruocco
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, February 17, 2017
Time: 18:19
Distance: 4.26 Miles
Laps: 4.3
Calories: 142
Speed (MPH): 14.0 Avg / 16.9 Max
Power (Watts): 105 Avg / 152 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 86 Avg / 144 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:27
0.26 mi in 1:18

Goal

4 Completed Laps