Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Russell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, February 18, 2017
Time: 16:58
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 112 Avg / 233 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 121 Avg / 135 Max

Goal

5 Minutes

Ghost

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