John Russell
Biker

All-time

Miles 22
Calories 867
Score 0
  • February 26, 2017

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 24:28
  • February 20, 2017

    3.8 Miles
    146 Calories
    0 Score
    Rides
    3.79 mi in 17:10
  • February 18, 2017

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 16:58
    Goal: 5 Minutes
  • February 11, 2017

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 15:42
  • February 7, 2017

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:43
Ride 100 Miles for your chance to win $100
February 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Coastal Run

13:29

3.4 Miles
14.9 MPH
131 Watts
Bent Spoke

15:42

4.0 Miles
15.1 MPH
154 Watts
Fruitdale

16:43

4.4 Miles
16.0 MPH
140 Watts

Moderate

Billy Goat Falls

24:28

5.4 Miles
13.1 MPH
133 Watts