Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: M cole
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Saturday, February 18, 2017
Time: 21:06
Distance: 5.25 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 123 Avg / 384 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

5.00 mi in 19:30
0.25 mi in 1:36