Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerimy Clift
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, February 20, 2017
Time: 17:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 146 Avg / 307 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:36

Goal

5 Miles