Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, February 20, 2017
Time: 22:49
Distance: 6.14 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 16.1 Avg / 27.7 Max
Power (Watts): 170 Avg / 601 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

5.43 mi in 19:26
0.71 mi in 3:23