Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Baer
Team: YMCA - Greater Tulsa - Daily (Bixby, OK)
Date: Monday, February 20, 2017
Time: 1:36:39
Distance: 16.07 Miles
Laps: 3.2
Calories: 455
Speed (MPH): 10.0 Avg / 12.2 Max
Power (Watts): 55 Avg / 124 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 59 Avg / 171 Max

Laps

5.00 mi in 29:21
5.00 mi in 29:35
5.00 mi in 30:25
1.07 mi in 7:18