Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 20, 2017
Time: 1:18:12
Distance: 16.00 Miles
Laps: 16.0
Calories: 464
Speed (MPH): 12.3 Avg / 19.0 Max
Power (Watts): 75 Avg / 193 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 95 Avg / 105 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 5:04
1.00 mi in 4:56
1.00 mi in 5:36
1.00 mi in 4:38
1.00 mi in 5:01
1.00 mi in 5:18
1.00 mi in 4:33
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 5:38