Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, February 20, 2017
Time: 17:54
Distance: 6.00 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 20.1 Avg / 29.0 Max
Power (Watts): 257 Avg / 536 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

5.43 mi in 15:41
0.57 mi in 2:13