Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: john klens
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, February 21, 2017
Time: 19:19
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.6 Avg / 31.0 Max
Power (Watts): 173 Avg / 573 Max
Cadence (RPM): 88 Avg / 130 Max
Heartrate (BPM): 157 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.