Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, February 21, 2017
Time: 32:43
Distance: 8.70 Miles
Laps: 1.0
Calories: 316
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 137 Avg / 370 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

8.38 mi in 30:38
0.32 mi in 2:05