Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Spencer Williams
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, February 22, 2017
Time: 19:14
Distance: 6.01 Miles
Completed:
Calories: 285
Speed (MPH): 18.7 Avg / 28.1 Max
Power (Watts): 223 Avg / 448 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 154 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.