Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alan Czerwinski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 23, 2017
Time: 21:09
Distance: 4.74 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 13.4 Avg / 23.1 Max
Power (Watts): 124 Avg / 291 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

4.01 mi in 14:51
0.73 mi in 6:18