Alan Czerwinski
YMCA - Delaware - Western
50-59
Alan Czerwinski
Double Marathoner

All-time

Miles 96
Calories 3,818
Score 0

  • October 30, 2017

    3.2 Miles
    104 Calories
    0 Score
    Rides
    3.16 mi in 14:44

  • April 11, 2017

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:46

  • March 30, 2017

    4.2 Miles
    169 Calories
    0 Score
    Rides
    4.17 mi in 18:06

  • March 20, 2017

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 21:32

  • March 13, 2017

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 14:58

  • March 3, 2017

    3.9 Miles
    150 Calories
    0 Score
    Rides
    3.87 mi in 16:15

  • February 28, 2017

    5.1 Miles
    256 Calories
    0 Score
    Rides
    5.12 mi in 28:23

  • February 23, 2017

    4.7 Miles
    187 Calories
    0 Score
    Rides
    4.74 mi in 21:09

  • February 7, 2017

    4.7 Miles
    185 Calories
    0 Score
    Rides
    4.74 mi in 21:04

  • February 2, 2017

    5.7 Miles
    207 Calories
    0 Score
    Rides
    2.36 mi in 11:08
    3.37 mi in 11:53
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:46

1.5 Miles
18.5 MPH
183 Watts
Campus Loop

6:39

2.0 Miles
18.2 MPH
186 Watts
Evening Bliss

9:28

2.4 Miles
14.7 MPH
121 Watts
Rabbit Run

8:36

2.4 Miles
16.1 MPH
191 Watts
Lost Trail

10:44

2.9 Miles
16.2 MPH
149 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
142 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
183 Watts
Bent Spoke

14:28

4.0 Miles
16.3 MPH
169 Watts
Fruitdale

16:25

4.4 Miles
16.2 MPH
134 Watts

Moderate

City Express

22:26

4.5 Miles
12.1 MPH
150 Watts
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