Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danielle Smith
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Saturday, February 25, 2017
Time: 29:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 86 Avg / 260 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:23

Goal

30 Minutes