Outlaw Rock 10.00 mi

Leaderboard

Ride Details

Rider: Rod Nirschl
Team: Downing Home Gym (Olympia, WA)
Date: Monday, February 27, 2017
Time: 43:52
Distance: 12.10 Miles
Laps: 1.2
Calories: 570
Speed (MPH): 16.6 Avg / 31.2 Max
Power (Watts): 192 Avg / 533 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

10.01 mi in 36:10
2.09 mi in 7:42

Goal

12 Miles