Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 28, 2017
Time: 48:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 256
Speed (MPH): 11.0 Avg / 17.9 Max
Power (Watts): 63 Avg / 178 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 88 Avg / 148 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:02
1.00 mi in 5:09
1.00 mi in 5:24
1.00 mi in 5:14
1.00 mi in 6:11
1.00 mi in 6:04
1.00 mi in 6:10
1.00 mi in 5:09