Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, February 28, 2017
Time: 25:08
Distance: 7.87 Miles
Completed:
Calories: 430
Speed (MPH): 18.7 Avg / 32.0 Max
Power (Watts): 260 Avg / 550 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 144 Avg / 182 Max

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