Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Tuesday, February 28, 2017
Time: 17:02
Distance: 4.80 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 16.9 Avg / 29.7 Max
Power (Watts): 198 Avg / 582 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 121 Avg / 227 Max

Laps

4.42 mi in 12:27
0.38 mi in 4:35